Here are 15 recommendations that will significantly improve your quality of sleep. You have probably been observing some of them already! If, as a result of observing these habits, your quality of sleep has not improved, apply for a consultation with a sleep specialist.
Headache office of GK Neiroklīnika is one of the infrequent specialised headache offices in Latvia. Comprehensive headache care performed by experienced neurologists and physiotherapists is offered here. A multiple-profile therapy plan is drawn up for the patient, which contains individually adjusted changes in lifestyle, occupations and medicinal therapy.
Here are 15 recommendations that will significantly improve your quality of sleep. You have probably been observing some of them already! If, as a result of observing these habits, your quality of sleep has not improved, apply for a consultation with a sleep specialist.
Download the headache diary and make records in the diary to help the physician better understand your daily life and, thus, better assess the potential causes of your headaches, as well as diagnostic and therapy solutions.
Learn how you can improve the quality of your sleep. Introduce the sleep diary at the same time. It will help you notice causal relations and, probably, make the corrections you require. Sleep diary will prove very useful, if you plan a visit to a sleep disorder specialist.
The office for the prevention of vascular diseases offers a comprehensive examination of the blood vessels of the head and neck. The clinic will provide consultations of neurologists, ultrasound examinations of the blood vessels of the head and neck, echocardiography examinations and blood tests. We perform diagnostics by using modern specialised equipment, it is harmless and painless.
Consent of a patient or a person exercising guardianship over the patient is required to perform certain types of examinations or procedures.
